• Healthy Living,  Lifestyle

    Fitness & Wellness After 50

    As I read all of your comments yesterday with your goals and resolutions, it made me smile, laugh, and want to cheer every one of you on. My goals are a lot like most of you. We are so similar in so many ways, whether you live near me or are countries far away. 2020 taught me to appreciate what…

  • Beauty Trends,  Healthy Living,  Reviews,  Skincare

    5 Must-Haves For Women Over 40

    There are some things that women over 40 should buy for themselves to maintain and restore youthfulness! Now that I’ve celebrated my 40th and 50th birthday (and more…), I’ve compiled a list of a few must-haves of things I believe women maturing in age should treat themselves to just because every now and then we need a little pampering. And if…

  • Blog,  Healthy Living,  Lifestyle

    Getting Fit After 50

    So many of you ask me what I am doing to stay fit, what type of exercising do I do, meal plans, and so much more – I decided to share with you a golden nugget that changed my life. Here is my story and how I came to learn about the best thing that ever happened to me health-wise.…