Well we can always be FWTFL partners!! Lol. I’m here if you need me!! I will keep you accountable 🤩

That is good to hear that you can remain in the FB group for continued support even though you aren’t in the VIP group. I tried doing some google and FB research on the program last night and I think I have downloaded the My Fitness Pal app twice with two other programs I tried and each time deleted it because I didn’t take the time to record my food. I know they say that journalin is helpful, but for some reason I find it time consuming…LOL Thanks for your responses Beverly. I need to do some soul searching the next couple days and ask myself if I would put my all into the program even though after your post today, I feel it would be doable if I would just “follow” it!

The VIP group does cost (I think $79) a month. But once you go through the 8 weeks you’re pretty good on your own. The recipes and stuff can be downloaded plus your FB group is always open. 12-8 works for most people-get that last snack in by 8 pm lol.

So after the 8 weeks, I’m assuming there is a cost to join the VIP group on FB. IF you don’t pay to join the VIP group, then are you on your own or are there FB groups you can join that just wouldn’t have the support of coaches or meal plans or recipes ect.? Where my hubby comes in to eat at noon…I guess I’d have to do the noon to 8:00 window and I KNOW that would take some getting use to not eating from 8:00 the night before til noon the next day, but I know a lot of you do it. I just know we eat lunch together since we are home so I don’t want to eat at 11:00 and then have to fix him something again at noon. It would take some getting use to for sure 🙂

It’s an 8 week program with meal plans, recipes, and a coach. They have a VIP group also where you can join afterwards if you want to. You also get the workouts and they do live workouts of you really want to amp it up.