Comments on: Update: Getting Fit at 50 – What I’m Doing & New Results! https://bandbblog.com/2019/07/30/getting-fit-at-50/ B and B Blog Sat, 09 Nov 2019 03:11:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Beverly https://bandbblog.com/2019/07/30/getting-fit-at-50/#comment-1726 Wed, 31 Jul 2019 01:01:52 +0000 http://bandbblog.com/?p=6057#comment-1726 In reply to sandy.

I will explain more tomorrow, it’s really easy!!

]]> By: sandy https://bandbblog.com/2019/07/30/getting-fit-at-50/#comment-1725 Wed, 31 Jul 2019 00:41:10 +0000 http://bandbblog.com/?p=6057#comment-1725 In reply to Beverly.

Well good to know I’m not the only one with questions and “on the fence” ….LOL. I think the counting the macros ect. is the part that scares me and how to learn the right carbs, proteins fats ect. I don’t comprehend as good as I did in my younger days ~~~ sigh

]]> By: Beverly https://bandbblog.com/2019/07/30/getting-fit-at-50/#comment-1724 Wed, 31 Jul 2019 00:25:28 +0000 http://bandbblog.com/?p=6057#comment-1724 In reply to sandy.

Ok, yes-you will lose that mid-section, in fact that’s where I lost first!! They teach you how to maintain also, it’s VERY easy. And trust me, if you pay for it, you will be like me…I was NOT giving my money away. I learned it in a few days and I was ready. In 2-3 weeks I had a really good rhythm. I’m going to list tomorrow an average day for me with high carbs and a recipe I use for low carb days tomorrow. Sandy, you will be glad you did it…plus, I’m here to help. I would not tell one of my besties wrong!!

I will try and answer all the questions I got today. Snacks, drinks, eating out, etc. I think this needs 2 posts lol

]]> By: Beverly https://bandbblog.com/2019/07/30/getting-fit-at-50/#comment-1722 Tue, 30 Jul 2019 20:42:40 +0000 http://bandbblog.com/?p=6057#comment-1722 In reply to Kristy.

Oh Kristy!! We eat out about 4 times a week and it’s no problem at all!! My husband picked his 8 hours to eat ( you fast 16 and it’s not hard) from 1-9. I picked mine from 2-10 because I’m up later and I like to snack at night lol. We dint stay out late, but we have never had an issue when eating out. You’re going to eat a lot of carbs. You will need to watch your fats. So you will make healthier choices when eating out. I eat steak and baked potato all the time. I eat good on this diet lol

]]> By: Kristy https://bandbblog.com/2019/07/30/getting-fit-at-50/#comment-1721 Tue, 30 Jul 2019 20:38:45 +0000 http://bandbblog.com/?p=6057#comment-1721 Thank you for the thorough review…very helpful and informative. I’d love to give this program a try but am hesitant because my husband and I are very social and eat out a lot with family and friends. How easy is this program to use and implement in that situation? I am willing to sacrifice some but don’t want my social life to come to a sudden hault.

]]> By: sandy https://bandbblog.com/2019/07/30/getting-fit-at-50/#comment-1720 Tue, 30 Jul 2019 20:11:33 +0000 http://bandbblog.com/?p=6057#comment-1720 Beverly every doubt you mentioned above is where I am about not taking the plunge and signing up. The biggest one is paying for it and not following through as that’s what always happens when I try something new. I do worry that even though I am at a point of needing to “maintain” my weight and not loose weight, I want to loose my mid-section inches. So can you loose inches and not loose weight? And..can you please give an example of what you eat for your meals for a day. Do I understand it that since you don’t eat your first meal until 11:00 or after, do you only eat two meals a day? You are so right in how hard it is to say yes to commit to this program because for me it is the cost.

]]>