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Getting Fit In 2020
It seems every year between Thanksgiving and Christmas I am doomed to put on a few pounds. I have pushed caution to the wind and indulged in every delight and delicatessen that came across my nose or fingers. I told you girls how much my family loves sausage balls and I believe I literally ate my weight in those babies!…
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Update: Getting Fit at 50 – What I’m Doing & New Results!
Hello everyone! Today I wanted to post about something that is one of the most important things in our lives as we age, keeping our bodies fit and being healthy. As we get older we tend to start evaluating our health and lifestyle a little more than we did in our younger days! I certainly did! When I was younger…
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Lose Inches Off Your Waist In One Month
As we get older it seems the midsection is the problem area for a lot of women. I have been working out since I was in my 20’s, well off and on since my 20’s, and staying fit is not easy girls! It’s a daily struggle, especially after 40. What should we eat? When can I make time to work…
