• Blog,  Lifestyle

    Getting Fit In 2020

    It seems every year between Thanksgiving and Christmas I am doomed to put on a few pounds. I have pushed caution to the wind and indulged in every delight and delicatessen that came across my nose or fingers. I told you girls how much my family loves sausage balls and I believe I literally ate my weight in those babies!…

  • Blog,  Lifestyle,  Recipes

    Getting Fit at 50 Q&A – Part 2: A Typical Day

    Good morning everyone! I had a lot of questions about yesterday’s post on the FASTer Way To Fat Loss program so today we are going to talk about a typical day for me. Investing in a weight loss program is a step some of us are unwilling to do because we feel like we may not follow through or we…

  • Blog,  Lifestyle

    My Fat Loss Journey

    Happy Saturday!! I am really going out of my comfort zone today and showing Before & After Pics from my FASTer Way To Fat Loss Journey so far. I have gotten very good over the years learning how to hide those extra pounds from bouncing up and down with weight. I never really struggled with weight issues until I hit…