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	Comments on: Outfits Trending On LTK	</title>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8306</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 11:02:01 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8306</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8295&quot;&gt;Lisa Michels&lt;/a&gt;.

Haha!! Ok, I’m doing carb rotation. Low carbs ( 2 days less than 50 NET carbs and high fat, then 3 days I do high carbs low fat ( I used the My Fitness Pal to figure out how many macros I should be taking in daily) then I cut my carbs and fats  about 30% on 2 days) that keeps me burning fat plus I only eat 8 hours out of the day( intermittent fasting)   

As far as exercise, I bought a fitness ball and I’m using YouTube videos to help with those exercises. I usually use Adidas. I walk at least 30 minutes 5 days a week, a brisk walk and I power walk here and there during the walk. The 2 days that o don’t walk I do 20 minutes of Pilates ( I use an old Denise Austin Pilates workout, I do the beginners. But I can tell my stomach is getting flatter (hallelujah) and I’m starting to slim down. I’m telling you I really packed on about 10 lbs or so during Covid. Especially with all the Mononucleosis issues I was having really took me down. That chronic fatigue is no joke!! They have finally got my meds and vitamins right and I can tell a huge improvement. Getting back to my hyper self!! I went from jumping around like a pinball machine to being a sloth! Literally!! They kept telling me I would start feeling better if I did some type of exercise at least 20 minutes a day, and they were right!  Now, I will say this…I cheat on my food every now and then, I love my sweets <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f36b.png" alt="🍫" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> But, the extra movement has made a difference. I can tell my legs are getting back to normal. The dr said o had lost over 30% muscle mass in 1 year and I had to build that back up. So I’m jumping on it finally!! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8295">Lisa Michels</a>.</p>
<p>Haha!! Ok, I’m doing carb rotation. Low carbs ( 2 days less than 50 NET carbs and high fat, then 3 days I do high carbs low fat ( I used the My Fitness Pal to figure out how many macros I should be taking in daily) then I cut my carbs and fats  about 30% on 2 days) that keeps me burning fat plus I only eat 8 hours out of the day( intermittent fasting)   </p>
<p>As far as exercise, I bought a fitness ball and I’m using YouTube videos to help with those exercises. I usually use Adidas. I walk at least 30 minutes 5 days a week, a brisk walk and I power walk here and there during the walk. The 2 days that o don’t walk I do 20 minutes of Pilates ( I use an old Denise Austin Pilates workout, I do the beginners. But I can tell my stomach is getting flatter (hallelujah) and I’m starting to slim down. I’m telling you I really packed on about 10 lbs or so during Covid. Especially with all the Mononucleosis issues I was having really took me down. That chronic fatigue is no joke!! They have finally got my meds and vitamins right and I can tell a huge improvement. Getting back to my hyper self!! I went from jumping around like a pinball machine to being a sloth! Literally!! They kept telling me I would start feeling better if I did some type of exercise at least 20 minutes a day, and they were right!  Now, I will say this…I cheat on my food every now and then, I love my sweets 🍫 😂😂😂 But, the extra movement has made a difference. I can tell my legs are getting back to normal. The dr said o had lost over 30% muscle mass in 1 year and I had to build that back up. So I’m jumping on it finally!! </p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8304</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 10:50:02 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8304</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8296&quot;&gt;Jamie&lt;/a&gt;.

Oh man, I will. Man, I really need to wear my glasses at all times <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" />Let me look it up and I will link it back in the comments!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8296">Jamie</a>.</p>
<p>Oh man, I will. Man, I really need to wear my glasses at all times 😂Let me look it up and I will link it back in the comments!!</p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8297</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 13:06:24 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8297</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8278&quot;&gt;Lisa&lt;/a&gt;.

Hey!! Just wanted to say….it’s a chilly day here <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64c-1f3fc.png" alt="🙌🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f341.png" alt="🍁" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8278">Lisa</a>.</p>
<p>Hey!! Just wanted to say….it’s a chilly day here 🙌🏼🍁</p>
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		<title>
		By: Jamie		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8296</link>

		<dc:creator><![CDATA[Jamie]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 02:43:46 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8296</guid>

					<description><![CDATA[Love the post.  Looking at the Oversized Chambray Shirt, the one in the picture has a unique pocket style which is not the same as the one in the Old Navy Link.  Can you share the link for the one in the picture?]]></description>
			<content:encoded><![CDATA[<p class="comment_description">Love the post.  Looking at the Oversized Chambray Shirt, the one in the picture has a unique pocket style which is not the same as the one in the Old Navy Link.  Can you share the link for the one in the picture?</p>
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		<title>
		By: Lisa Michels		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8295</link>

		<dc:creator><![CDATA[Lisa Michels]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 00:02:48 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8295</guid>

					<description><![CDATA[Oh! I’m loving the argyle sweater! And the denim on denim is a fav! That dress! Can’t go wrong there! Okay, spill the beans on what you’re doing for exercise on a daily basis! I need to start a new routine and please don’t tell me running. I don’t run! I never will run and if you see me running, something or someone is chasing me! Send help!]]></description>
			<content:encoded><![CDATA[<p class="comment_description">Oh! I’m loving the argyle sweater! And the denim on denim is a fav! That dress! Can’t go wrong there! Okay, spill the beans on what you’re doing for exercise on a daily basis! I need to start a new routine and please don’t tell me running. I don’t run! I never will run and if you see me running, something or someone is chasing me! Send help!</p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8294</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 21:56:43 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8294</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8292&quot;&gt;Ashley Shive&lt;/a&gt;.

Thanks Ashley!! That is so sweet of you!! Hope I’m helping with a little inspiration here and there!! Happy Weekend!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8292">Ashley Shive</a>.</p>
<p>Thanks Ashley!! That is so sweet of you!! Hope I’m helping with a little inspiration here and there!! Happy Weekend!!</p>
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		<title>
		By: Natalie		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8293</link>

		<dc:creator><![CDATA[Natalie]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 16:21:12 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8293</guid>

					<description><![CDATA[Love the fall sweaters, How about Dusters? Have you seen any out there worth trying? How about scarfs? Are they still trending?]]></description>
			<content:encoded><![CDATA[<p class="comment_description">Love the fall sweaters, How about Dusters? Have you seen any out there worth trying? How about scarfs? Are they still trending?</p>
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		<title>
		By: Ashley Shive		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8292</link>

		<dc:creator><![CDATA[Ashley Shive]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 14:38:09 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8292</guid>

					<description><![CDATA[I absolutely love your outfits! I am a bit larger than you, size 18, so I am always looking for ways to make these looks work for me. You have a great fashion sense! Thanks for sharing.
Ashley]]></description>
			<content:encoded><![CDATA[<p class="comment_description">I absolutely love your outfits! I am a bit larger than you, size 18, so I am always looking for ways to make these looks work for me. You have a great fashion sense! Thanks for sharing.<br />
Ashley</p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8291</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 14:31:29 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8291</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8256&quot;&gt;Elizabeth Golla&lt;/a&gt;.

I hope you enjoy them!! I love these today!! Have a great weekend!! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8256">Elizabeth Golla</a>.</p>
<p>I hope you enjoy them!! I love these today!! Have a great weekend!! </p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8290</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 14:30:54 +0000</pubDate>
		<guid isPermaLink="false">https://bandbblog.com/?p=12774#comment-8290</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8257&quot;&gt;cfisher828&lt;/a&gt;.

Well hello friend!! All those squats, walking, and Pilates is starting to pay off <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Thank you soooo much!! I asked Barry if he could tell any difference and he said you always look the same. Uggg!! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2021/10/15/outfits-trending-on-ltk/#comment-8257">cfisher828</a>.</p>
<p>Well hello friend!! All those squats, walking, and Pilates is starting to pay off 😂😂 Thank you soooo much!! I asked Barry if he could tell any difference and he said you always look the same. Uggg!! 😂😂</p>
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