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	Comments on: Getting Fit After 50	</title>
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		<title>
		By: Fitness &#38; Wellness After 50 &#124; Beverly Ennis Hoyle		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-4442</link>

		<dc:creator><![CDATA[Fitness &#38; Wellness After 50 &#124; Beverly Ennis Hoyle]]></dc:creator>
		<pubDate>Sat, 02 Jan 2021 05:13:42 +0000</pubDate>
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					<description><![CDATA[[&#8230;] 2019 I started the FASter Way To Fat Loss program and had GREAT success! You can read my story here or by clicking the picture below. I have maintained my weight easily, until staying home and [&#8230;]]]></description>
			<content:encoded><![CDATA[<p class="comment_description">[&#8230;] 2019 I started the FASter Way To Fat Loss program and had GREAT success! You can read my story here or by clicking the picture below. I have maintained my weight easily, until staying home and [&#8230;]</p>
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		<title>
		By: Now and Later Dress From Banana Republic &#124; B and B Blog		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3557</link>

		<dc:creator><![CDATA[Now and Later Dress From Banana Republic &#124; B and B Blog]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 14:34:55 +0000</pubDate>
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					<description><![CDATA[[&#8230;] the post on Getting Fit After 50 and how the FASTer Way To Fast Loss program has changed my life, my husband&#8217;s, and others in [&#8230;]]]></description>
			<content:encoded><![CDATA[<p class="comment_description">[&#8230;] the post on Getting Fit After 50 and how the FASTer Way To Fast Loss program has changed my life, my husband&#8217;s, and others in [&#8230;]</p>
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		<title>
		By: How To Cover Up The Midlife Tummy &#124; B and B Blog		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3544</link>

		<dc:creator><![CDATA[How To Cover Up The Midlife Tummy &#124; B and B Blog]]></dc:creator>
		<pubDate>Sat, 12 Sep 2020 04:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://bandbblog.com/?p=9584#comment-3544</guid>

					<description><![CDATA[[&#8230;] of you inquired about the FWTFL program when I wrote the post, Getting Fit After 50, read it here. So I thought I would give you girls a heads up that we are having a new round start next Monday, [&#8230;]]]></description>
			<content:encoded><![CDATA[<p class="comment_description">[&#8230;] of you inquired about the FWTFL program when I wrote the post, Getting Fit After 50, read it here. So I thought I would give you girls a heads up that we are having a new round start next Monday, [&#8230;]</p>
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		<title>
		By: Amazon Prime Try-On Haul &#124; B and B Blog		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3466</link>

		<dc:creator><![CDATA[Amazon Prime Try-On Haul &#124; B and B Blog]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 04:44:27 +0000</pubDate>
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					<description><![CDATA[[&#8230;] this Monday, August 24th. You can read about my weight loss and see the Before and After pictures here. Barry and I have been really kicking butt this past round, I&#8217;m so proud of him and his [&#8230;]]]></description>
			<content:encoded><![CDATA[<p class="comment_description">[&#8230;] this Monday, August 24th. You can read about my weight loss and see the Before and After pictures here. Barry and I have been really kicking butt this past round, I&#8217;m so proud of him and his [&#8230;]</p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3410</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Tue, 28 Jul 2020 16:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://bandbblog.com/?p=9584#comment-3410</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3409&quot;&gt;Suzanne&lt;/a&gt;.

You will do well and if you need any pointers let me know. It takes a few weeks to get it down pat but after that it’s sooo easy! Make sure you measure!! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3409">Suzanne</a>.</p>
<p>You will do well and if you need any pointers let me know. It takes a few weeks to get it down pat but after that it’s sooo easy! Make sure you measure!! ❤️</p>
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		<title>
		By: Suzanne		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3409</link>

		<dc:creator><![CDATA[Suzanne]]></dc:creator>
		<pubDate>Tue, 28 Jul 2020 16:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://bandbblog.com/?p=9584#comment-3409</guid>

					<description><![CDATA[Thanks so much for the reply.  Good to know there can be some flexibility in the meals.  I signed up.  I appreciate your positivity about the program and looking forward to a good outcome.]]></description>
			<content:encoded><![CDATA[<p class="comment_description">Thanks so much for the reply.  Good to know there can be some flexibility in the meals.  I signed up.  I appreciate your positivity about the program and looking forward to a good outcome.</p>
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		<title>
		By: Beverly		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3402</link>

		<dc:creator><![CDATA[Beverly]]></dc:creator>
		<pubDate>Sun, 26 Jul 2020 01:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://bandbblog.com/?p=9584#comment-3402</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3401&quot;&gt;Suzanne&lt;/a&gt;.

I do not meal prep very well at all! And this was perfect for me because I know when I have low carb days, high carb days, etc. then I plan my meals according. The only thing we planned was what we took for lunch and that’s it. Everything else we planned as we wanted. We eat out a lot and this worked well with our lifestyle, and even though we haven’t gone out to eat a lot now, we still go curbside a lot. This teaches you how to stay within your guidelines and plan accordingly to that. It’s the best plan I’ve done and I’ve tried them all lol. We’ve done WW, Nutrisystem, Keto, my husband is always looking a diet plan but nothing worked. I don’t think he thought this would work until he saw my success then he was all in. I’m always posting my foods and recipes on IG stories-even coffee and treats to help girls. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3401">Suzanne</a>.</p>
<p>I do not meal prep very well at all! And this was perfect for me because I know when I have low carb days, high carb days, etc. then I plan my meals according. The only thing we planned was what we took for lunch and that’s it. Everything else we planned as we wanted. We eat out a lot and this worked well with our lifestyle, and even though we haven’t gone out to eat a lot now, we still go curbside a lot. This teaches you how to stay within your guidelines and plan accordingly to that. It’s the best plan I’ve done and I’ve tried them all lol. We’ve done WW, Nutrisystem, Keto, my husband is always looking a diet plan but nothing worked. I don’t think he thought this would work until he saw my success then he was all in. I’m always posting my foods and recipes on IG stories-even coffee and treats to help girls. </p>
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		<title>
		By: Suzanne		</title>
		<link>https://bandbblog.com/2020/07/25/getting-fit-after-50/#comment-3401</link>

		<dc:creator><![CDATA[Suzanne]]></dc:creator>
		<pubDate>Sun, 26 Jul 2020 01:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://bandbblog.com/?p=9584#comment-3401</guid>

					<description><![CDATA[This weight loss plan is so interesting.Can you tell me about the food prep.  I just hate a lot of food prep plans.  Did you prepare all of your food/meals as suggested in the sample plan or were you able to use short cuts.  I also like eating the same thing every day to avoid a lot of prep.  I would love to hear your thoughts.
Suzanne]]></description>
			<content:encoded><![CDATA[<p class="comment_description">This weight loss plan is so interesting.Can you tell me about the food prep.  I just hate a lot of food prep plans.  Did you prepare all of your food/meals as suggested in the sample plan or were you able to use short cuts.  I also like eating the same thing every day to avoid a lot of prep.  I would love to hear your thoughts.<br />
Suzanne</p>
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